Art expressions 

For the past couple of weeks, I have been in a deep depression.

There were times when I felt so deeply hurt, frustrated, sad and upset that I couldn’t find the words to express my feelings.

My mind has been all over the place. It keeps on bouncing from one thought to another. It has many different pathways on which area to focus on and then it switches to another pathway and it escalates from there. I could be fine one minute and then all of a sudden I find myself crying and can’t stop for minutes or even hours.

I felt so many things at one time. And so many thoughts kept on going around my mind that I couldn’t handle it anymore. I still can’t do it.

I recently watched one of my favorite movies “It’s kind of a funny story”. The main character’s  art work gave me an idea to create a visual representation of my mind.

 

The left side is a visual representation of my brain. And the right side is a map of my head and my mind.

I wish I could tell you what it means. But like I said, I don’t have the words to express my feelings.

All I can do is create a visual representation of my mind, my thoughts and my feelings. 
-Mel  

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