(Going to type this as the thoughts in my head and not edit this) 10: 34PM. I have spent the past 30 minutes reevaluating my life. Those 30 mins had :10 mins of thinking that I am not happy with my life, 10 minutes of writing down what I wanted in my life and the […]
Month: October 2016
Depression is slowly destroying me…
I woke up today feeling like sh*t. I just wanted to sleep my life away and not encounter… life. I don’t feel like talking, moving or going out..of my bed. And I feel as if every ounce of energy in my body has disintegrated. I haven’t worked on “The Essential Guide to Finding Yourself” in awhile. […]
Re: assurance
By having depression and anxiety for a little over a decade… I can’t trust my mind, it’s scares me. I second-guess myself every moment of everyday. Every second-guessing leads to thinking, which leads to worrying then to overthinking and it ends in thinking of every possible thing that could go wrong. With my mind constantly […]
hello melmel 