I was driving home from work and all these thoughts just flooded my mind and without any warning…I started to cry and cry. There are many moments when I want to cry, but can’t. That’s when my depression is the worst when I can’t cry. I just become so numb that it’s hard for my […]
Month: April 2017
Failed: Me
I have failed in one subject: myself. I don’t think I’ve ever failed any subject while in school. I had a D once which is failing for me. But I don’t like that feeling. I failed at being me. How is that even possible? I had two mini anxiety attacks today that just raised the […]
How to calm your anxiety in 14 mins…
I don’t know. I didn’t know. I couldn’t calm myself down. All week I have been having the worst anxiety. My heart is constantly beating fast and sometimes feels like my heartbeats are pounding irregularly. I feel like I can’t breathe and every time I take in a deep breathe, I feel like I’m choking. […]
Quick thoughts
I often lay in bed at night. With my heart beating fast and I want to cry but I can’t. Because I don’t like the direction that my life is going. But it’s not going anywhere. And that’s the problem. And I tell myself that I need to change my life. And I wake up […]
