Self-Care Sundays.

& Saturdays.

These past couple of weeks at work have been overwhelming, exhausting and filled with crying in the car on the 25 minute drive home from work.

As much as it makes me feel good to feel prepared for the work week…it’s a better feeling  to not do anything.

I was starting to feel overwhelmed trying to get things ready for the next couple of weeks.

So I stopped.

And I’m not going to do anything.

I want my anxiety to take a break before heading into another week of work.

I don’t know if I’m making any sense.

But I’m tired and I just want to say… take care of yourself.

I’m going back to doing nothing.

Happy Sunday.

-Mel

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