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Life with Depression & Anxiety

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Month: September 2017

September 17, 2017melalarcon

This is what Depression likes to do…

This week had its downs and ups, then it came down again. As stated in my previous posts, I had a pretty rough start to my week. (BTW I started writing this on Saturday, but got so depressed that I’m finishing it on a Sunday). I had my (official first) Back to School Night on […]

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September 12, 2017September 12, 2017melalarcon

When am I going to change my life? 

It’s only Tuesday and I’m already feeling anxious and overwhelmed.  Things are out of my control.  And I don’t like it. I don’t think anyone likes it when there life is going a different way than they want it to go.  I wanted this week to be the start of changing my life. Getting my […]

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September 11, 2017September 11, 2017melalarcon

Oh hey, I have Depression.

Today. September 10th is World Suicide Prevention Day. I have thought about ending my life numerous times in my 28 years of life. Sometimes those thoughts were too close to… Well. I’m here now. I have been going back and forth with the thought of spreading awareness about mental illness, by exposing my own battles. […]

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September 4, 2017melalarcon

Divert Your Mind.

It needs to change. Everything. Somehow in Starbucks this morning, this thought just appeared. Divert your mind. I’ve done this before. When I got into my now Alma Mater, I just distracted my mind from depression and shifted all my thoughts to school work. I need to divert my mind. I don’t want to be […]

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September 2, 2017melalarcon

I texted the Crisis Text Line.

741-741 Something happened at work today and I was filled with anxiety because I was so confused on what was going on. Today, I had two people ask about this one particular child. Yesterday, I had that one particular child have a difficult time listening to me. (I close that classroom everyday at 5:30pm and […]

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