Divert Your Mind.

It needs to change.

Everything.

Somehow in Starbucks this morning, this thought just appeared.

Divert your mind.

I’ve done this before.

When I got into my now Alma Mater, I just distracted my mind from depression and shifted all my thoughts to school work.

I need to divert my mind.

I don’t want to be trapped in my never-ending worries, “what if” statements, and telling myself that I’m alone, etc.

I want to focus on a couple of things.

  1. Work on my resume’ and start looking for new jobs.
  2. Research on mental illness.

I want so many things in my life: new job, new house, different city, write a book.

But if I just focus on these two for now, then hopefully I will achieve the life that I want.

This summer has been so shitty. I’m tired of all these bad circumstances hitting me. It affects my mind, it affects my sleep, it affects the lack of energy I have at work, it affects my exhaustion, and then depression just hits me.

I’m tired of this never-ending cycle.

Summer is over. Now is the time to get to work.

Change your thoughts, distract your mind.

 

-Mel

 

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