I usually don’t get this lack of motivation and feelings of anxiety until Wednesday. But it happened on a Monday. I had a great anxiety free 4 day weekend. I felt great. I didn’t feel tense, I wasn’t worried as much and I didn’t let my thoughts take over my entire mind. But as soon […]
Month: November 2017
Preventing Anxiety Triggers
Oh Hi There! It’s been awhile. But I’m back. I have been experiencing lots of anxiety and depression episodes lately. No surprise. My anxiety and depression has not decreased at all these past couple of days, weeks or months. I’m to the point of thinking “Am I just making excuses or am I really feeling […]
