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Life with Depression & Anxiety

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Month: December 2017

December 26, 2017melalarcon

That moment when you give up.

I give up. My life has been too overwhelming, especially in the past couple of months. It hasn’t gone any better and I give up. I haven’t had any moments of feeling happy or even content with life. I have spent the past couple of days (which was during Christmas) feeling so isolated with my […]

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December 19, 2017melalarcon

Unexpected Occurrences.

This year. Or should I say: these past 6 months have been unbelievably difficult. My requests for days off in the past 5 months have been due to: A sinus infection Going to the ER to help my mom My uncle’s funeral AN UPPER RESPIRATORY VIRAL INFECTION that lasted 3 days! A dentist appointment, then […]

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December 13, 2017melalarcon

The Thoughts That You Don’t Want to Keep.

Those thoughts. Those thoughts of awkwardness, embarrassing, cringey, “AHHH!”, “why did I do that”. The thoughts that make you upset. The thoughts that make you nervous and scared. The thoughts of past moments that you didn’t want to pop up in your mind. These are the thoughts that you don’t want to keep circling in […]

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December 11, 2017melalarcon

Why I try to hide my emotions.

By having anxiety and depression, I have to hide my emotions. Because as I have said many times, no one wants to be around someone who is depressed. If you’re feeling down & others feel great, they don’t want to be around you and feel down too. I don’t like having the thought of showing […]

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December 5, 2017melalarcon

That One Thought that Ruins your Day.

This happens almost every week. That tiny moment of feeling great about myself, getting things done and starting to feel like myself just vanishes after one thought. That thought turns to overthinking, then I feel the anxiety building inside of me. Then my head hurts, my jaw starts to get tense and I start to […]

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