It’s 9:45pm. On May 19th. I have been waiting/anxious for this day. My best friend got married. I am beyond excited for her and her new husband. As much as I’m excited for her to get married, at the same time I was getting a lot of anxiety about that day. I didn’t think that […]
Month: May 2018
Tomorrow.
There are times when stress and/or anxiety hits me at night before I get ready to calm my mind to sleep. Overthinking happens. Then leads to more overthinking and worrying. My heart starts beating fast.. Then all of a sudden it’s 1am, then 3am and 6am. Sometimes you need to tell your mind to stop. […]
I Don’t Talk.
It’s funny how one small sentence someone says or one thought… can lead to another thought and another… and all of a sudden I am completely devastated about my life and myself. Oh man. When I thought that my life couldn’t get any more chaotic, this week happened. I’m pretty sure I stated in my […]
Mental Health Awareness Month.
hi. It’s May. It is Mental Health Awareness Month. I’m trying to think of ways to spread the awareness of Mental Health for this month. But for now, I’m just going to write my own experiences and spread the awareness on social media. Not only it is mental health awareness month. It’s a very anxiety-filled […]
