Write it down.

I started to panic this morning, more like an hour ago. I was stressing out over getting paperwork and all the things I needed to get for my new job done. Then as I was driving to get errands done, more worries began appearing in my head. Then I began second-guessing my decision about the […]

Stay.

Hey. I really wanted to write so many posts for Suicide Prevention Week. But my week was full of stress and anxiety attacks, so it never happened. It’s funny how it’s Suicide Prevention Week, but honestly I felt like getting away from here so badly this entire week. This morning  I was helping my parents […]