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Life with Depression & Anxiety

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Month: October 2018

October 24, 2018melalarcon

Depression sucks.

I held it in all day. The frustration, the anxiety, the moments of feeling depressed. I had to. I was at work. As soon as I turned right on the main street after leaving work. All the feelings that I held inside for 8 hours  just exploded. I spent that 30ish min drive completely destroyed. […]

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October 11, 2018melalarcon

World Mental Health Day. Mental Health Awareness Day.

Hello. My name is Mel and I wanted to share my story. I am 29. I have been diagnosed with Major Depressive Depression. & recently I have been experiencing lots of anxiety.   I didn’t know about Depression or Anxiety too much when I first started having symptoms when I was 14. I started having […]

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October 10, 2018melalarcon

When things are good…

I get scared.  I will consistently say how horrible September was for me. Things just kept getting worse and worse. And when I had one ounce of positivity within me and around me, it was easily taken away by something stressful or frustrating. Then my mind can’t really focus. I keep on second-guessing, worrying and […]

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October 2, 2018October 2, 2018melalarcon

Fighting the negative.

Last month was horrible. So many unexpected events, so many disappointing moments, so many moments of stress and anxiety. I was tired of it and I’m still tired of it. It felt like the days were long and the weeks felt longer. And I just felt trapped in this never-ending cycle of bad sh*t happening. […]

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Recent Posts

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