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Month: March 2020

March 23, 2020melalarcon

I Gave Myself a Mental Health Day.

If you read my last post…then it probably gave you an insight on why I’m giving myself a mental health day today. I knew when I got the call saying that my work was open after the “Stay at Home” order, I knew that I was not ready to go back. The anxiety and panic […]

Continue Reading "I Gave Myself a Mental Health Day."
March 22, 2020melalarcon

Negativity Energy is Powerful.

I wrote an entire post a couple of days ago of how this virus has affected me mentally all of last week because I still had to work. But I felt like I was complaining too much and being way too negative, so I deleted it. In that post, I explained how each day brought […]

Continue Reading "Negativity Energy is Powerful."

Recent Posts

  • Uncertainty, Gloomy Weather, Lightheadedness and Just Trying to Survive the Day.
  • Anxiety ruins my life.
  • I had a panic attack at my cousin’s wedding.
  • I don’t feel like I belong in my family
  • My Mental Health is Getting Worse.

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