I want to go back to the time where I didn’t spend a majority of my night worrying.

What if…? Did I forget this? Did I make the wrong decision? Did I do something wrong? Why haven’t _____ responded? And everything ending with the WORST POSSIBLE SCENARIOS PLAYING AND REPLAYING IN MY HEAD. Why did this start happening? When did this start happening and how did escalate to this level? It’s been intense […]

Write it down.

I started to panic this morning, more like an hour ago. I was stressing out over getting paperwork and all the things I needed to get for my new job done. Then as I was driving to get errands done, more worries began appearing in my head. Then I began second-guessing my decision about the […]