JOURNAL JOURNEY.

One of my ways to self-cope/ease my mind from depression and anxiety is to journal. I have two sources for journaling. Sometimes I just write in a journal, simple as that. Writing on this blog is another form of journaling to me. Because sometimes when I think about something, I think it is worthy enough […]

Time x Messages.

Oh hey. Mel here. The start of my 2 week vacation & this is another episode of “I was sleepy, then I laid down and tried to sleep but my mind wouldn’t stop overthinking…so now I’m wide awake”. After finding out from 2 sleep study tests (because 1 test didn’t record all the information), I […]