Hello. It’s Thursday. The day of the week where all of a sudden: my anxiety and depression are heightened and basically I feel like sh*t. On this week’s episode: I had a rough day before going to work. I had a rough day at work with an increasingly amount of anxiety. And now I am […]
Tag: anxiety attacks
Write on…
I prefer writing over typing any day. When I was in college, I always bought a notebook for notes,even though I brought my laptop everywhere with me. In my room, I have about a thousand journals. All unfinished. All with a different purpose. Writing. Physically. For different purposes. There’s just something about it. In school, […]
All I’ve Ever Wanted in these Past 15+ years of Struggling with a Mental Illness is a HUG.
The most simplest form of human connection: A HUG. And that’s something I want, but don’t get. But it’s something that I want/need when I’m struggling with depression or anxiety. I get those awkward side hugs from people, second-long hugs from relatives and hugs from my students. But those hugs are just for greetings…saying hello […]
