Uncertainty, Gloomy Weather, Lightheadedness and Just Trying to Survive the Day.

Tomorrow is the start of September. And I honestly don’t know how August just suddenly ended. Because I feel like I didn’t fully experience this month. It was a crazy month. It became a month of uncertainty. I didn’t know what each day consisted of. And there were nights where I would worry on what […]

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This year: Wow. It’s finally the last day of it. For the past couple of weeks, I’ve been creating a book about my experiences in 2020: the ups, the downs, the heartbreaks, the movies and songs that helped create a small sense of joy, the struggles and the achievements. I had a panic attack yesterday. […]

Progress:Therapy

2020….YUP. It just continues to surprise me. I started my therapy sessions on the 1st of July and I’ve had a session every week since then. In my previous experiences with therapy, I would either go to therapy every other week, then at least once a month. And overall, it would last 2-3 months. There […]